Reishi Mushroom Cocoa

5 Ingredient Chocolate Reishi Goodness.

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This is our simple take on this adaptogenic drink that we have incorporated into our routine. Reishi mushroom has so many benefits and to learn more you can click here. There are many forms of this drink out on the market today, so we decided to share our simple at home version. But if you are new to adaptogens then we do recommend you start of in small doses to see how your body response. Reishi is very bitter, so this recipe is great for a beginners, because you can always adjust to taste.

This drink really hits the spot on a chilly night, (served warm)

  • 1/4 – 1/2 tsp- Reishi powder (very strong, and bitter start with less at first)
  • 1/2-1 tbsp- Organic cocoa powder (adjust to taste)
  • 1 tbsp- Organic Coconut sugar (adjust to taste)
  • **Optional add 1 scoop Vital Proteins collagen powder.
  • Warm up some milk and add to your blender, we prefer using any plant base milk.

 

Blend up and enjoy! Really hope you all give this a try at home and let us know how it goes 🙂

Dyson v7 Car & Boat

Hello everyone!

We just want to give a little respect to this new toy we purchased and let people know the deal for the Dyson v7 Car & Boat. We’ve had a lot of small vacuums before this one different brands different styles but this one definitely is the top of the line as far as smaller handheld vacuums go.

The vacuum is able to run for 30mins on a charge which is pretty good for a very strong cordless. It comes with a lot of accessories for different tasks like the crevice tool, extension hose, dusting brush attachment, a combo brush tool, hard bristle brush, and this really nice motorized attachment. The motorized brush attachment is really awesome getting tough spots like when the animal hair weaves its way into the cushion and you have to pluck it out one by one because the vacuum isn’t cutting it.

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This little vacuum really helps as hated carrying around the big clunky vacuums with the long extension cord following us around tangling up. It’s just so streamline now an empties out so easily just pull this red handle on top and all the mess fall out the bottom it’s really hygienic.

Costco had a great deal for this, we thought it was a little expensive $169.99 usd we were a little hesitant at first then did some research an found out on the Dyson website its selling for $239 usd its crazy deal, for great value. So we went online because they didn’t have it in our store here and purchased it and it was way worth it. We hope if you don’t already have one or its comparison cordless is the way of the future hop on the bandwagon get it from Costco before they realize how cheap their selling it 🙂

This vacuum is a life saver for reaching those spots that you didn’t even know existed. We use it a lot for getting our cat hair off of everything, or when we truck in dirt from a hike or from camping. We really recommend it!

Thanks for giving us your time hope you get something out of this.

 

 

 

 

Missing In Action

Hello friends!

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We are back and have an announcement, during these past couple of months Raphael and I have been planning our wedding that took place in Napa, California on Friday December 29, 2017.

Raphy and I have been together for almost 6 years, and time has really flown for us. We’ve always known that one day we would get married when the time was ‘right’. Then next thing you know 5 years passes by, and we realize no moment is ever going to feel like the perfect time for us. Fast forward–to planning our wedding in just over 1 month.

We can say with no regrets it was perfect just how we pictured it small, very intimate, and filled with love with the people we love. We are sorry to have been gone for such good chunk of time. But we just wanted to have all focus on our special day, and enjoy each and every moment of planning it all out. It was definitely the best way to end our 2017, and begin the new year on this new journey of marriage.

We wanted to pop on here and share some photos with all of our friends here. Hope you enjoy!

 

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All smiles

Thank you all for reading, we will be back with more soon!

Life Update & Our Trip to Mexico

Hello friends,

We’ve been gone for a bit, but we have not forgotten about you all. We have just returned from holiday in Mexico, so for the month of July we were caught up preparing for our first international travel together as a couple. Which came with a bit learning curve for us, you know when you think you’re prepared but you never really know until you go through it kind of experience? Haha. . Yeah it was one of those times.

It feels good to be back and we wanted to share our trip and document it for ourselves also. Being our first international trip together to decided to go to Mexico because it wasn’t too long of a flight or too big of a time change for us. We stayed in Playa Del Carmen which is centrally located between Cancun and Tulum, Mx.

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First arriving to Mexico we dealt with immigration then customs at the airport, after all of that chaos we finally stepped foot outside and were immediately hit with what felt like 98.2% humidity. It was seriously insane, we have never anything like this. Our camera lenses would fog up as soon as we went outside. It was different and pretty cool for us to experience.

Once we finally checked into the hotel we were completely worn out. Our flight landed were super early in the morning 5am in Mexico to be exact. Which meant we really landed 3am our time back in California, so we were tired for sure.

We had so many new experiences and we tried to see as much as we could during this trip so here are some pictures of our time there.

First place is breath-taking, Tulum we visited the old Mayan ruins and relaxed on a beach for as long as we could it was such a stunning magical and HOT place for us. As you can see in a picture we needed umbrellas for shade nonetheless, a must see!

We also visited Chichen Itza which was a much bigger scale Mayan ruin here we really got the chance to feel and be immersed into their rich history, culture, beliefs and rituals.

Took a ferry ride to an island near by Cozumel, did not capture too many pictures but we grabbed a quick dinner and also enjoyed some shops.

Visited Xcaret theme park, so much wild life and water activities in one park it was cool to see. A very refreshing trip.

Magical memories.

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Hope you guys enjoyed and Please leave any packing, international traveling tips and tricks in the comments! Oh, and we want to know if any of you have ever visited Mexico share your experience with us too. We would love to hear from you guys 🙂

Red Abalone, Sonoma Coast

Hello friends!

It’s approaching the end of abalone season where we live, and we recently got the chance to go out looking for some during a low tide. Most people dive for abalone but it is quite dangerous even if you are a well seasoned swimmer the waters off the Sonoma Coast here in Northern California can be some of the coldest and roughest out there. Instead we take another approach and wait for a negative low tide to go out and harvest the abalone closest to shore. There are many rules and regulations to stay up to date on when it comes to going for abalone or just fish and game in general. It’s crucial to follow and keep updated with these in the state you live.

A group of us drove out a few hours on two separate days, in hopes of getting the limit of 3 abalones per person per day (of course with proper license and tags). Once we got to the place we parked and trekked through rocky, slippery wet coastline til we got to the desired spot about a 45 minute walk from the where we parked.

Since we are novice at this we did end up leaving empty-handed as far as abalone go. Although it was still fun to see all of the tide pools and living creatures that reside on the coastline. One of our friends was able to get a couple of abalone and here are some from the two separate days we went, On the first day we attempted the low tide was later in the day around 1-2pm so it was a lot easier getting the spot because most of the rocks were dried up by the sun. On day two it was a darker, misty, foggy early morning negative tide which meant that the rocks were extra slippery because there was no sun to help dry them so it was more difficult but a doable more wet hike.

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It is really beautiful there and worth the rugged trek, so much to see from sea snails to hermit crabs to little fish and star fish, sea urchins, mussels, and all kinds of sea weed and barnacles ect the list is endless.

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The one friend that was able to get a couple abalone let me snap some pictures their shells are very beautiful and vary in colors so they’re all different. And many people are able to make jewellery, ash trays and all kinds of neat things with the huge shell they carry.

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Thank you for reading, the season opens up again from August to October where we live so we will do an updated post if we end up getting one we will let you guys know!

Exploring Rockville Hills Regional Park

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Hello everyone! This is are 3rd installment of Local places we frequent. We want to talk to you about this very beautiful place that we have been visiting since we were little kids waddling around. Rockville is just what we call it but it’s called Rockville Hills Regional Park its a place that is used for all sorts from picnicking, hiking, mountain biking, scouts, fishing, to haunted hikes.

The park has 633 acres of dense forests, grasslands, oak woodlands, and two ponds. The trails here are always well-groomed and lots of diverse trails some will take you into awesome views of the area others will take you into denser parts with beautiful red-barked manzanita trees and some into open grassland areas with streams along the trail. The trails have lots of space for bikers and hikers to share and everybody is always friendly and willing.

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We’ve have had many good times here going on short hikes to long sweaty hikes. The spring time is always the best time to be here, but anytime of the year is good as well it’s just that during spring everything is nice and green the flowers are blooming and polliwogs fill the ponds edges.

There is a wide variety of creatures here birds, reptiles, small mammals. I love to just stroll through the park starting at all the small things moss growing on the rocks and logs, the ladybugs on plants, small lizards sunbathing on rocks, bees collecting nectar. As a child I can remember being excited during spring to go to the pond to see all the polliwogs, and you can see them in the different stages of life from tiny strings of eggs to dot sized tadpoles then to having two tiny legs sticking out of there body’s. Rockville will always be a favorite spot for me my family and friends if you ever happen to be in the area go in and explore bring your kids your friends you wont regret it . I hope you enjoy and make lots of wonderful memories like we have.

Rockville is a very popular place for moutain biking, they have many meets and events at the park. Also, many families take day trips with their little ones, on ‘Black Friday’ of last year we visited the park and it was great to see people with their entire families spending the day out in nature and not in the shopping malls. On other times we visit we see a lot of boy scouts and girl scouts who frequent the park all year. All in all, just a family friendly place that all ages can enjoy.

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Happy Exploring Dont Get Lost